Latest Articles for Fitness

Research reveals how genes and lifestyle choices influence obesity risks.

StepCountJITAI helps people stay active with timely mobile app messages.

Learn how exercise affects muscle growth and what happens during inactivity.

Research examines how exercise impacts heart health in preterm-born young adults.

Explore the impact of muscle fatigue on performance and movement.

Regular exercise may boost gut health through increased microbial diversity.

Discover how Tai Chi can help ease chronic low back pain effectively.

Examining the benefits of joint mobilization for knee osteoarthritis relief.

Real-time video analysis for swift activity recognition in various fields.

Discover how tech improves physical movements for sports and fitness.

A look at how aging affects balance and fall risks among older adults.

ExeChecker ensures you exercise correctly with instant feedback.

Learn why muscle health is vital as we age.

A new system helps monitor and improve sitting habits for better health.

Explore how obesity impacts heart health and what can be done about it.

Learn how aging and drugs impact muscle strength and function.