Latest Articles for Physical Activity

A new HIIT program aims to boost fitness among adolescents in schools.

A look into the causes and effects of childhood obesity across various communities.

Examining how activity levels change for stroke survivors and their challenges.

Examining the health impacts of beginning work in young adulthood.

Study reveals differences in how physical activity affects men and women's brain health.

Exploring how kinesiophobia limits physical activity and impacts health.

Two methods to boost physical activity for individuals with severe mental illness.

Higher daily steps may reduce Parkinson's disease risk, particularly in the short term.

Research highlights the physical fitness gap in esports players compared to university students.

Physical activity helps older adults stay independent and enhances their quality of life.

A study reveals yoga and aerobic exercises can increase physical activity among kids.

Learn how physical activity can reduce CVD risks in women.

Smartphone data reveals insights into our mental health and daily behaviors.

Exploring the connection between arts engagement and healthier aging.

Regular exercise may boost gut health through increased microbial diversity.

High blood pressure and smoking pose serious health risks in Bangladesh.

Study explores how dietary guidelines affect older adults' health.

A look at how apathy impacts motivation for physical activity.

This article examines how apathy can reduce physical activity levels.

Reforming city transport can significantly boost public health and environmental conditions.

Encouraging physical fitness in children for better health and well-being.

Music can enhance exercise motivation and performance, leading to healthier lifestyles.