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What does "Anaemia" mean?

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Anaemia is a condition where a person has fewer healthy red blood cells than normal. Red blood cells are important because they carry oxygen from the lungs to the rest of the body. When someone has anaemia, their body may not get enough oxygen, which can cause tiredness and weakness.

Types of Anaemia

There are different types of anaemia. Some common causes include:

  • Iron deficiency: This happens when the body does not have enough iron, which is needed to make red blood cells.
  • Vitamin deficiency: Lack of important vitamins like B12 and folate can also lead to anaemia.
  • Malaria: This disease can destroy red blood cells and contribute to anaemia, especially in children.
  • Chronic diseases: Some long-term health issues can interfere with the body’s ability to produce red blood cells.

Symptoms

People with anaemia may experience:

  • Fatigue and weakness
  • Pale skin
  • Shortness of breath
  • Dizziness or lightheadedness

Diagnosis

Healthcare providers can check for anaemia through blood tests that measure the number of red blood cells and their quality.

Treatment

Treating anaemia often involves:

  • Increasing iron intake through diet or supplements.
  • Taking vitamin supplements if there are deficiencies.
  • Treating underlying illnesses, such as malaria or other chronic conditions.

Prevention

Preventative measures include:

  • Eating a balanced diet rich in iron and essential vitamins.
  • Regular check-ups, especially for at-risk groups like pregnant women and children.
  • Implementing health programs to reduce diseases that can lead to anaemia, such as malaria.

By focusing on good nutrition and health care, anaemia can often be prevented and managed effectively.

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